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Category Archives: Health, Fitness, & Diet

Simply Bento book cover art

Simply Bento

Bookwyrmz Posted on October 7, 2018 by BookwyrmOctober 7, 2018

by Yuko Yuko and Noriko Noriko ★★★★★ Awesome cookbook! Clear instructions, practical advice, recipes for everyone Simply Bento: Delicious Box Lunch Ideas for Healthy Portions to Go is a wonderfully complete bento cookbook with stunning photography and includes everything from a … Continue reading →

Posted in Cookbooks, Health, Fitness, & Diet, Non-Fiction, ★★★★★
Owning bipolar book cover art

Owning Bipolar

Bookwyrmz Posted on September 30, 2018 by BookwyrmSeptember 30, 2018

by Michael G. Pipich ★★★★★ Comprehensive text on bipolar disorder Owning Bipolar: How Patients and Families Can Take Control of Bipolar Disorder is a comprehensive text on bipolar that would be useful for patients with bipolar and their families.Reading this … Continue reading →

Posted in Health, Fitness, & Diet, Non-Fiction, ★★★★★
Simply Keto book cover art

Simply Keto

Bookwyrmz Posted on August 19, 2018 by BookwyrmAugust 19, 2018

by Suzanne Ryan ★★★★★ Great keto resource and cookbook I purchased Simply Keto: A Practical Approach to Health & Weight Loss by Suzanne Ryan so my family and a friend could practice cooking healthy keto foods. While I haven’t finished … Continue reading →

Posted in Cookbooks, Health, Fitness, & Diet, Non-Fiction, ★★★★★
Food What the Heck Should I Eat book cover art

Food: What the Heck Should I Eat?

Bookwyrmz Posted on February 27, 2018 by BookwyrmMay 25, 2018

by Mark Hyman ★★★★★ Gives me hope! A doable guide to what we should be eating Great intro to Hyman’s “Pegan” diet, and you’ve got to love a reasonable middle ground. The Pegan diet seems logical, scientific, and doable. Let’s … Continue reading →

Posted in Health, Fitness, & Diet, Non-Fiction, ★★★★★

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